I haven't had much to blog about lately, so here is a totally different topic.
I grew up in Alaska, 32 miles out the highway from a small town of approximately 2,500 people, and 7 miles from the Canadian border. My high school was approx. 130 students with my graduating class of 32 students (20 years later I could probably name every student in my class including their middle names). So yeah, small Alaskan town.
I wrote this list in May 2010
Remembering Alaska
The other day a friend from elementary school
posted on her Facebook page a few things she missed about Alaska and it
sparked some memories of my own. I decided to jot those down. It has
been 13 years since I’ve lived in Alaska. Alaska will always be home to
me. Here are just a few things I remember from growing up there.
1. Really cold water straight from the tap (no need for ice cubes)
2.
Sharing a phone line with 3 other neighbors (and having to get in the
car to drive over to the neighbor’s when they had left the phone off
the hook)
3. Being able to play outside until 10pm in the summer because it doesn’t get dark
4. Swimming holes
5. Not being able to swim in the swimming holes until your body went numb from the cold glacier water
6. Snow
7. Snow forts and snow mazes
8. “bird” size mosquitoes
9.
Coming home from school and having to start the generator in below
zero temperatures (it didn’t always start so easily and sometimes my
fingers would go numb)
10. Getting ready for school by the light of kerosene lanterns and candles
11. Eating breakfast and drinking hot chocolate next to the wood cook stove
12. Mosquito Lake School (K-4th grade, 2 classrooms)
13. No t.v.
14. Snow days
15. Bears
16. Counting eagles on the 32 mile drive to town as a game (although most of the time it ended in an argument between my sister and I)
17. People’s addresses were in miles (I lived at Mile 32)
18. Ice fishing
19. Fire place fires
20. Snow pants, boots, jacket, gloves, and hat were just part of every Halloween costume
21. Having to drive to the neighbor’s to Trick-or-Treat because they were miles apart
22. Having a good bear dog - a dog to warn you of bears when you were outside
23. Northern Lights
24. Stars
25. Moon light reflecting off the snow
26. The absolute quiet of snow falling
27. Sledding
28. Wild strawberries
29. Blueberry picking
30. Logging roads
31. Stacking wood to heat our home for winter
32. Mountains
33. No stop lights
34. Knowing everyone in the entire high school by first and last name
35. Common question: “can I flush the toilet?”
36. Outhouses
37. The closest “neighboring” town was either a 4 hour drive into Canada or a 4 ½ hour ferry ride
38. Salmon
39. Halibut
40. Fishing
41. Camping
42. Making your Christmas Wish List from the Sears catalog
43. Having icicle sword fights
44. Painting the snow with the left-over Easter egg dye in April
45. Only one radio station and it was pretty much on all day
46. Never having to lock your house or car
47. Wild flowers
48. Taking evening drives in the fall to look for bears
49. Moose
50. The Little Red Store
Yes, I grew up stacking wood every fall with my sister. There were many afternoons, coming home from school in the dark, in below freezing temperatures, where I had to start the generator because my mom was still at work. Or when I was 5 and 6, before I could walk, crawling around outdoors with my friend having "adventures". My parents eventually got me one of those battery powered vehicles to drive up and down the drive-way so I could keep up with my sister. (Side note: I remember when I started walking on my own, at the age of 7, I only walked at home for awhile. I put off walking at school because I didn't want to draw attention to myself. Before that I had used a 4 wheeled seat thing that I pushed myself along using my feet. It was blue and I called it my "horsey". And sure enough, one day without thinking about it, I walked down the hall, a classmate saw me, was amazed, and then the entire class was out in the hall watching me. I was embarrassed.)
In my teens and 20's I feel like I've done things to "challenge my disability". I've always been stubborn, persistent, and patient. One summer in high school I went away to a college camp for 6 weeks at one of the universities, as a "practice" for college. To see if I could handle dorm life, walking around a campus, getting food in a cafeteria setting, being away from the support of my family and friends who knew my physical abilities. And then in my senior year of college I took a leap of faith and studied abroad in Australia for 5 month and traveled on my own. That was an adventure, one that taught me so much.
I'd like to think that tough, independent Alaskan spirit is still in me.
Thursday, February 2, 2017
Sunday, September 25, 2016
Sunday
Well, I made it to church this morning despite all of the
roadblocks Satan tried to put in my way, and I am proud of myself. Tim
is in training, and that alone was a big enough excuse for me to just
stay home, but I really wanted to go. And after the kids had breakfast
they were busy, and my bed just looked so inviting, that I layed down
for 5 minutes and could have easily got in another hour of sleep, but I
fought it and forced myself to get up and get ready for church, knowing
I would feel much better about myself and my day having gone. Then,
when we got to church there was no disabled parking, which never
happens, and no where close to park. Kiana wondered if we were going
to go home. My anxiety level was high all morning, but we did it. I
used my walker. I calmed down during service, and had a nice visit with
a friend after church while the kids played on the playground. God is
good!
Kiana asked before church, "So we're going without dad? How are you going to get in? How are you going to check us in to Sunday School? Will you be able to pick us up afterwards?" Part of my motivation for doing things like this on my own is to show my kids that I am brave, I am confident, and that I can do this on my own. I want them to be brave, have confidence, and be independent so I need to be an example of those qualities to them.
Kiana asked before church, "So we're going without dad? How are you going to get in? How are you going to check us in to Sunday School? Will you be able to pick us up afterwards?" Part of my motivation for doing things like this on my own is to show my kids that I am brave, I am confident, and that I can do this on my own. I want them to be brave, have confidence, and be independent so I need to be an example of those qualities to them.
Friday, August 12, 2016
Okay, this is ridiculous. I am getting a walker. I can walk just fine, no cane, no assistance in some situations, like the public pool. But then last night and today I went to my son's preschool to meet his teachers and I could barely walk at all even with my cane. It's mental. And it's frustrating.
Sunday, August 7, 2016
My Husband
Last year I had someone ask me how I met my husband and what attracted me to him. I replied that it was his kindness and patience that I was attracted to, but after further thought it was not just this, but actually how he didn't "see" me as disabled. From the moment we met he treated me as "normal". There was no awkwardness. He was completely comfortable around me.
Unfortunately, even I, when I meet a disabled person I feel awkward around them. I don't know how to approach them, how to feel at ease when talking to them... yeah, it's weird. Maybe because I don't "see" myself as disabled. (I know "handicapped" is the P.C. term, but I figure I can use whatever term I want since I am included in that demographic.) Even if I wasn't disabled, I'm not an outgoing kind of person anyway.
It's hard to explain but it's a first impression thing that I can just feel. That people want to get to get to know me and don't see me as any different from anyone else. Although I don't mind talking about my disability and like it when people feel comfortable enough to ask me about it.
Unfortunately, even I, when I meet a disabled person I feel awkward around them. I don't know how to approach them, how to feel at ease when talking to them... yeah, it's weird. Maybe because I don't "see" myself as disabled. (I know "handicapped" is the P.C. term, but I figure I can use whatever term I want since I am included in that demographic.) Even if I wasn't disabled, I'm not an outgoing kind of person anyway.
It's hard to explain but it's a first impression thing that I can just feel. That people want to get to get to know me and don't see me as any different from anyone else. Although I don't mind talking about my disability and like it when people feel comfortable enough to ask me about it.
Monday, June 20, 2016
Botox
Yes, I got Botox. But no, not as a beautifying treatment to get rid of wrinkles. :) I got Botox in my foot and calf. Now I have a young looking foot, right? LOL. No. It's amazing what they use Botox for these days: muscular disorders, excessive sweating, to treat chronic migraine headaches, etc. I got it to relax my toes on my right foot so they don't curl so tightly when I walk. They curl more when I'm nervous, and it makes it difficult to walk or stand with curled toes.
I got 2 injections in my calf and 2 in the bottom of my foot. There was no pain when injecting into my calf, but the bottom of my foot was very painful, and it wasn't a "quick shot" sort of pain. But once it was over with there was no pain. It took 3-4 days to notice a difference. My toes are definitely more relaxed. I can still curl them, but they no longer curl up when I walk. And it does make it easier to walk. I took Kiana to the doctor today for an ear infection and I barely needed her assistance in the parking lot, just a light touch, and inside I was walking on my own. While standing at the counter I was relaxed, my toes were relaxed, and I didn't feel off balance. It's supposed to last 3 months.
I got 2 injections in my calf and 2 in the bottom of my foot. There was no pain when injecting into my calf, but the bottom of my foot was very painful, and it wasn't a "quick shot" sort of pain. But once it was over with there was no pain. It took 3-4 days to notice a difference. My toes are definitely more relaxed. I can still curl them, but they no longer curl up when I walk. And it does make it easier to walk. I took Kiana to the doctor today for an ear infection and I barely needed her assistance in the parking lot, just a light touch, and inside I was walking on my own. While standing at the counter I was relaxed, my toes were relaxed, and I didn't feel off balance. It's supposed to last 3 months.
Wednesday, June 15, 2016
Strictly medical
Over a year ago, January 2015, I made up my mind that it was time to
really do something about my walking. It had gotten so bad that even at
home I felt off balance and like I was going to fall down. It had
started 5 years prior and was getting worse, and I was really getting
depressed about it. It was time I take action. (See previous blog
posts "dentist", "Walking" and "Fear of Concrete" for more.) I no longer had the balance or the confidence.
I started by seeing my primary care physician. I discussed with her how I thought part of it was mental and part was physical. She prescribed me an anti-anxiety medication and referred me to physical therapy. For 3 months I saw my physical therapist and religiously did my exercises daily. I felt myself getting stronger. But it didn't do the trick. So I asked my PCP to refer me to a doctor who specializes in cerebral palsy to find out if there were any new advancements in treating cerebral palsy. I mean, I hadn't seen a doctor regarding my c.p. since I was 19 years old. My doctor referred me to a Neurologist and a Physiatrist (rehab doctor).
Both doctors were very positive that I would walk again without assistance and presented me with different options, sure something would work for me. It was such a positive thing for me to hear. That I could get better. I started taking Baclofen, a muscle relaxant, commonly used for spasticity in cerebral palsy and multiple sclerosis patients. It helped tremendously! I was walking with ease again at home. But it wasn't the cure, because I still had this mental portion of it that when out in public and in parking lots I still froze up. So I started seeing a mental health professional about the anxiety medication I was on, wanting to either adjust the dosage or try something different.
It's been over a year now and I've tried 3 different medications for anxiety. The upside to the anxiety meds is that they have helped with my OCD, other anxieties, and I am no longer depressed about my walking, but it has not quite helped with the anxiety/fear of concrete/anxiety of falling in public. So I have decided to go back to the Physiatrist to try Botox treatment to relax my muscles in my toes.
My doctor thinks I would greatly benefit from a Baclofen pump. It's much more effective than taking Baclofen orally, the dosage is significantly less, micrograms rather than milligrams, and you don't get the drowsiness side-affect. But the idea of having a pump the size of a hockey puck surgically implanted under my skin in my abdomen with a catheter running around to my spine to administer medication directly into my spinal fluid gives me the creeps. *shiver*
So, if the Botox does not work to where I am completely walking independently, then I have come to the realization that I am going to just have to suck up my pride and accept the fact that at 37 years old I may need to get myself a walker to use in certain situations. I am finally at peace with that idea.
I started by seeing my primary care physician. I discussed with her how I thought part of it was mental and part was physical. She prescribed me an anti-anxiety medication and referred me to physical therapy. For 3 months I saw my physical therapist and religiously did my exercises daily. I felt myself getting stronger. But it didn't do the trick. So I asked my PCP to refer me to a doctor who specializes in cerebral palsy to find out if there were any new advancements in treating cerebral palsy. I mean, I hadn't seen a doctor regarding my c.p. since I was 19 years old. My doctor referred me to a Neurologist and a Physiatrist (rehab doctor).
Both doctors were very positive that I would walk again without assistance and presented me with different options, sure something would work for me. It was such a positive thing for me to hear. That I could get better. I started taking Baclofen, a muscle relaxant, commonly used for spasticity in cerebral palsy and multiple sclerosis patients. It helped tremendously! I was walking with ease again at home. But it wasn't the cure, because I still had this mental portion of it that when out in public and in parking lots I still froze up. So I started seeing a mental health professional about the anxiety medication I was on, wanting to either adjust the dosage or try something different.
It's been over a year now and I've tried 3 different medications for anxiety. The upside to the anxiety meds is that they have helped with my OCD, other anxieties, and I am no longer depressed about my walking, but it has not quite helped with the anxiety/fear of concrete/anxiety of falling in public. So I have decided to go back to the Physiatrist to try Botox treatment to relax my muscles in my toes.
My doctor thinks I would greatly benefit from a Baclofen pump. It's much more effective than taking Baclofen orally, the dosage is significantly less, micrograms rather than milligrams, and you don't get the drowsiness side-affect. But the idea of having a pump the size of a hockey puck surgically implanted under my skin in my abdomen with a catheter running around to my spine to administer medication directly into my spinal fluid gives me the creeps. *shiver*
So, if the Botox does not work to where I am completely walking independently, then I have come to the realization that I am going to just have to suck up my pride and accept the fact that at 37 years old I may need to get myself a walker to use in certain situations. I am finally at peace with that idea.
Tuesday, September 1, 2015
Regaining Independence
I like being able to go to the grocery store by myself with the kids after picking Kiana up from school, rather than having to wait for Tim to get off work so we can all go.
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